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Hypericum

St John's Wort (Hypericum triquetrifolium) פרע מסולסל
For most of the year, Hypericum looks like a dried-up, reddish-brown and brittle bundle of shrivelled tendrils that resemble a fragile nervous system. It will remain dead-looking for many months, the only hint for its liveliness are the round fruit from which the next generation will come. Suddenly it comes to life in late spring and early summer, first with tiny leaves, elegantly and tightly organized alongside all sides of its branches; then tiny golden buds, and by the time the Summer Solstice rolls in, the yellow flowers have already began to open.

A look from above on these tiny bushes reveals a cross-like pattern (as pictured above), which is what inspired the crusaders to relate it to Christianity. St. John the Baptist was Jesus cousin, and six months older than him. Therefore, it is befitting to relate this healing plant that blooms six months prior to Christmas (Jesus' birthday, which occurs shortly after the Winter Solstice), specifically to St. John, who was also a healer.

The plant pictured above and which is in bloom at the moment is Hypericum triquetrifolium, native to Israel; while the species commonly used in herbal medicine is Hypericum perforatum, and is considered the most potent medicinally. The small yellow flowers of both plants present with the unique signature of turning the oil they're steeped into a blood-red liquid. This alone makes it a signature for healing wounds. Additionally, the H. perforatum also appears to be punctured with tiny holes in its leaves, as if it was pricked by a thousand needles.  These tiny dots are in fact clear, see-through glands that cover the leaves of this species, and through which the light can pass making them appear like holes. The holey appearance again relates it to punctures and wounds; but more importantly makes it a protective plants against evil spells such as those practiced in Voodoo; as well as more metaphorically speaking against punctures in one's psyche, phantasms, etc. As does the cross-like pattern of its branches. Not only in Christianity, but also magically in other cultures and traditions, the cross is considered a protective and sacred shape. In fact the name for Hypericum comes from Greek and means "Above the Icon", which alludes to this use of this special plant from time immemorial.

The magic of hypericum does not stop there. It is also known for being strongly connected to the fairy realm, a realm of invisible beings that have a history of revealing plant medicine to the Herbalists, Wise Women and Shamans. Those who go searching for it need to be extra cautious about getting lost in their foraging expeditions, especially of this plant, in order to not get lost. There are species of Hypericum that are native to North America, but they are not considered medicinally effective. The European plant (H. perforatum), which immigrated along with the European invaders of North America, has become naturalized and recognized by the First Nation healers as well. It is also told that the European "Little People" told the First Nations "Little People" about the healing properties of Hypericum, and that is how the First Nations learned about it.
St John's Wort (Hypericum triquetrifolium) פרע מסולסל
A few curious facts about hypericum: it favours disturbed soils such as abandoned fields and cows' pastures, and is considered an invasive species in North America. Farmers consider it to be a real pest, especially because there is a serious health hazard to livestock from over-consumption of the plant: they will develop phototoxicity and get burns from the sun as a result. This is especially prevalent among livestock with white or other lightly coloured coats. For humans there is no such danger, especially because even when taken as medicine the dose is way too low for any phytotoxicity to develop.

To summarize the uses of hypericum: In herbal medicine, the whole plant may be brewed as tea or prepared into a tincture, which is considered to be the most effective way to receive the maximum benefit of the plant. Additionally, the fresh flowers are used to prepare an oil infusion. The oil infusion can be used as is or further processed into a balm (simply prepared by adding melted beeswax to the oil infusion), in order to treat skin conditions such as cuts, wounds as well as eczema, atopic dermatitis, and for pain relief (especially joint pain, rheumatism, etc). The tincture, decoction and tea can be used to treat depression and nerve pain, solar-plexus pain as well as digestive issues such as indigestion, inflammation of the digestive tract, heartburn, etc.

As a wound healer it also has a reputation of preventing inflammation and infection in wounds, including tetanus. There are even case studies of it curing tetanus that has already set in!
"Hypericum has been used in homeopathy and herbalism externally as a soothing anti-inflammatory for fresh, bleeding wounds, sores, burns (in all degrees), bed-sores, chaps, folliculitis, abrasions and injuries from work or cleaning agents, bumps, boils, furuncles, dry and wet eczemas and insect-stings. It is also useful as a cosmetic skin-care cream fro scaly, dry or unclean skin and very effective as a massage oil for muscle spasm (remember the tetanus), cramps, stiffness, ache, overuse, sprains, bruises, articular ache and back ache, rheumatism, gout, sciatica, neuralgia and poor circulation to the extremities. The oil can also be massaged into the gums for inflammation and atrophy".  (Matthew Wood, "The Book of Herbal Wisdom", 1997, pp. 312-313)

Although mild in aroma (once steeped in oil it develops a subtle scent reminiscent of helicrysum) and inconspicuous in appearance, it is a potent medicine! Be sure to use this with medical supervision, especially if taking other antidepressant and anti-anxiety medications. As overdosing may occur from the interaction of conventional psychiatric drugs and this particular plant, and could cause what is called Serotonin Syndrom.

Hypericum in homeopathy (an extremely diluted remedy) is mostly known for its use for pain caused by nerve damage, and can be found in many health food stores that sell homeopathic remedies, as well home remedy kits - which is fine to use for treating an acute condition such as nerve pain.  But it has many other holistic influences, so it is always best to use these remedies with the guidance and supervision of a trained homeopathy practitioner who will know exactly how to adjust your remedy and dosage.

Forest Medicine


Mini Witch Cauldron
Anywhere in nature, including deep in the woods, the trees teach us self-healing and the plant-teachers provide medicines for body and soul. I brought my little witch cauldron to burn incense (redcedar chips and Palo Santo) without risk of burning the forest with me.

Forest Medicine
There were so many witch-inspiring finds in the forest, from intimidating-looking fungi (of which I'm yet to know any medicinal properties, but I know some of them do have that gift). To saps dripping from trees' wounds. Reishi mushrooms (Ganoderma lucidum) is a famous one (it is NOT the one in the photograph!), which is used for protecting the liver, for anti-inflammatory conditions, boost the immune system, ureduces anxiety and depression, aids sleep and more. In Chinese it is called lingzhi mushroom, which literally means "mushroom of immortality" and is used by many TCMs. In any case, you should not be foraging it in the woods without getting proper training in mycology, and also use it responsibly with the guidance of an herbalist or trained TCM. 

Forest Medicine
Spruce pitch and sap, for example, can be infused into oil and made into a salve that can be rubbed on the chest and relieve coughs and respiratory infections, and massages onto aching muscles. 
Plant Medicine
This collection of plants grow side-by-side on Alouette Lake. Can you recognize them all?

Plant Medicine (Pearly Everlasting)
First, as seen clearly on the foreground, there is Pearly Everlasting (Anaphalis margaritacea). Although it is similar in appearance, and also from the Asteraceae family, it is not as closely related to immortelle (Helicrysum). It is not so much in use in Western herbalism or medicine, but was used by First Nations to treat mostly respiratory ailments, including asthma. This is because it has both antihistamine and expectorant qualities. It is also an anti-inflammatory, astringent, diaphoretic and a mild sedative. It is used for treating headaches, colds, fevers, sore throats, allergies and asthma. To read more about how to use it, visit Wildness Within and Natural Medicinal Herbs.  It can also be used as incense - preferably on a hot stone or Japanese Koh-Doh technique on a micah plate.

Next to it also grows St. John's Wort (Hypericum perforatum), the world one and only incredible medicinal plant that can actually treat depression. It is why it is so heavily regulated in the USA, because it's properties would threaten the existence of fluoxetine (or in its famously known brand name, Prozac) and other very profitable antidepressants. Additionally, St. John's Wort oil extract (an oil infusion that has a deep red colour) is used for treating skin diseases such as eczema and also joint pains. This is a powerful plant, and must only be used with the guidance and supervision of a licensed Herbal Medicine practitioner. Some of the side effects known for St. John's Wort are photo-toxicity (burns upon exposure to sun), and counter-acting certain drugs.

Last but not least, the shiny green leaves (more at the bottom of the pic) are those of Black Cottonwood, AKA Western Balsam Poplar (Populus trichocarpa), which contains salicin (the aspirin compound that also present in willowbark). The buds' extract (either in oil or alcohol) is also used medicinally, mostly as an anti-infalmmaroty, especially for joint and muscle pain. A salve can also be prepared from the oil infusion. Also it smells great - sweet-balsamic and ambery, which makes it a good medicine for the soul. I used it in Komorebi perfume to create the beautiful amber-like scent of the rain forest in autumn. 
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