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Chartreuse Eau de Vie Tisane


Licorice meets flowers in this unusual tisane that’s described as a “luxury digestive tonic”, and was inspired by the Green Chartreuse liquor. Like its namesake, this tisane is prepared as an either cold or warm cordial and has a sweet anisic flavour, which comes from the fennel and anise seeds. Combined with milky chamomile flowers, it is sure to soothe the digestive system, yet thankfully it escapes the familiar baby-colic-relief brew because of the presence of other unusual elements, most importantly French tarragon, which contributes a quirky and refreshing, slightly minty and sweet clove-like character that is a departure from the familiar licorice and anise flavour; and lemon verbena, which is invigorating and balances the richness of the licorice. To top this off, osmanthus flowers and lavender buds add a perfumed element that complements the chamomile and adds not only to its therapeutic, soothing effect but also to its rich, sweet floral bouquet.

Chartreuse Eau de Vie tisane is available directly from Inner Alchemy Tea Co. in Vancouver (604) 731-1529 and is also sold in select Farmers’ Markets around Vancouver during the Spring, Summer and Fall. It costs $16 for a 2oz tin.

P.s. Like most antique liquors, Chartreuse liquor originated in a form of a medicinal concoction created by monks in a monastery of the same name. This one came from France, and for centuries is prepared by monks of the Carthusian Order who to his day are the only ones who know its secret recipe. Its origins are dated as far back as 1605, and its secret formula containing some 130 herbal extracts withstood many historical challenges including several expulsions of the monks from their monastery, restrictions from the French government, and the ruin of the distillery itself.

Tea in Gastown

I dropped by the new experimental Gastown Farmers' Market this morning. This market is a first in this neighborhood, which has very few grocery stores. So I hope it goes well and continues to happen throughout the summer – because if the starving artists in the lofts who live there have some food money to spend, they better get something local, freshly picker and/or organically grown.

And like any Farmers’ Markets, there is more than just fresh produce (even though that on its own is pretty darn exciting if you ask me!). There are some bakers and hand made soaps and cosmetics

We have a Farmers’ Market in the West End, just a few blocks away by Nelson Park every Saturday. But the purpose for my visit to the Gastown one was to pick up more Moonbeam Glory tea from Inner Alchemy's tent. From there the plan was to continue on to Powell Street Festival (the Japanese-Canadian cultural celebration that happens every year on the BC Day weekend).

Dawna's display was as lovely as could be, simple and elegant. And of course there is nothing better than hearing from her in person what is in each tea, how it tastes when warm or chilled, and see the passion and the glint in her eye as she tells the tale of each tea blend.

I also picked another favourite: Verdant Jewel, which I'm sipping now as I write this: a gorgeous melange of green tea and silver needle white teas with just a hint of refreshing mint leaves and crystalized ginger. It makes a stunning chilled tea and is a good, interesting substitute to more traditional green teas.

I also decided to be adventurous and buy to new teas that I've never tasted before: Little Star, which is a Puerh with hand-picked Chrysanthemum flowers; and Chartreuse Eau de Vie, an aperitif/digestive tea or cordial with French tarragon, fennel, chamomile and osmanthus. I am still waiting for my friend Tina who is a die-hard Chrysanthemum lover to try Little Star. But I have brewed the Chartreuse Eau de Vie several times since the market and will tell you more about its licorice-floral wonders on a separate post.

There were other artisans and vendors in the market that caught my eye, including this French Clay and Vetivert soap from Royal Herbs. They sell several other soaps and herbal preparations (i.e.: infused oils and various cosmetics and lotions) as well as some essential oils and synergies. But this grabbed my attention immediately because I’m suck a sucker for anything with vetiver, and recently I’ve been trying various vetiver soaps. This hand made soap bar smelled so nice and simple. The soap is a little sofat and has a nice rich lather, is not drying at all, and the best of all – has an incredibly nutty vetiver aroma, all natural.

And last but not least: Say See Bon Pattisserie, which makes the only macarons worth eating in Vancouver. The chocolate ones were served at my Tropical Tea Party. I tried Charlene’s matcha macarons this time, which she said have a new recipe for the filling, incorporating a white chocolate ganache. They were fantastic! I like them just as much as the chocolate – they are both perfect in flavour and texture, which is very challenging to achieve with French macarons.

And speaking of green tea - after that we went to the Powell Street Festival finding refuge from the heat in the shade and enjoying some summery Japanese street food, such as this shaved ice with green tea and azuki beans. It does not come with a cherry on the top - that was just part of the picnic I picked up at the farmers' market.

Charisma Perfumed Tea

Ayala Moriel is pleased to announce the launch of Charisma tea - the 5th creation in our series of authentic perfumed teas made for us exclusively by Inner Alchemy Tea Co.


Of course, Charisma originates in the perfume of that name – a concoction of green tea, jasmine sambac, osmanthus, kewda and spearmint that creates a very distinct scent. But it also has another significance for me personally which I would like to reveal here.


Back home in my little organic village in Israel, we hardly ever drank proper “tea” from tea leaves – but only tisanes brewed from fresh herbs from the gardens or wild ones from the hills and meadows surrounding our homes. My favourites since childhood were lemon verbena, lemongrass and spearmint. The brewed fresh leaves are magically refreshing and calming. A true pleasure to the palette as well as the nose.


Inspired by my friend and colleague Dawna and the exceptional teas she has created for me, I set on experimenting with my own stash of herbs and tea to create a matching tea to my original refreshing and Charisma perfume.


Those of you who visited the studio in the past year are probably familiar with my “secret house blend”. I took my all-time favourite freshly dried herbs from my mother’s organic garden in Israel – lemon verbena, spearmint and lemongrass – and added an equal amount of authentic perfumed jasmine green tea, and a touch of dried osmanthus blossoms.


Wanting to share this beautiful blend with friends and clients around the world, I asked for Dawna’s help to refine the ratios and create a small batch of this beautiful tea. In her skilled and sensitive hands and with her expertise in the flavour and aroma profiles of teas and herbs, Dawna has transformed this beautiful tea into something out of this world. The jasmine tea was replaced with a rare pomelo blossom perfumed tea*, which seems to have captured the essence of Charisma more fully – including it’s rounded floralcy and pungent aroma from the kewda and spearmint. When I first tasted Charisma tea I felt like I was sipping an orchard in full bloom. It left my mouth with a tingling sensation and with butterflies in my tummy.


- Traditional ‘Pomelo Flower’ Tea, premium grade (Fujian region, China)

- Lemon Verbena Leaf, organically grown (Turkey)

- Spearmint Leaf, organically grown (USA)

- Osmanthus Blossoms, premium grade (China)


Brewing Instructions:

Bring freshly drawn water to a boil. Infuse 1 tsp. per 5 oz. cup of tea desired for 1 ½ to 2 minutes.

Allow to cool slightly to appreciate full taste profile. May be re-steeped up to 4 times.

* The reason why pomelo blossom tea is so rare is because pomelo trees don’t have that many blossoms to begin with. The pomelo fruit being so large, the tree can only burden itself with few fruits; and the blossoms are few to begin with.

Tirzah Tea Time


Tirzah Tea Time, originally uploaded by Ayala Moriel.

Escaping the wet snow outside, I entered Dawna’s cozy apothecary-kitchen. The table was already set with a bamboo tea tray and a glass plate laden with linden and tiny orange-almond cookies. Through the kitchen window, embraced with a yellow curtain, we could still see the snow falling straight to the ground, uninterrupted by wind.

Tea time with Dawna is always special. And when there is a new tea-blend involved, even more so. This time, the occasion was our shared tea-tasting ceremony of Tirzah – the new perfumed tea blend Dawna have created to accompany my linden blossom soliflore. Back in June 2007, when Tirzah was lauched, Dawna has created a limited edition blend of one tin only which she named Flora Linden (which is now available as a limited edition tea directly from Inner Alchemy Tea Co.) . It was lovely and floral, but we felt that it was time to re-visit this concept and re-create a tea that is more representative of Tirzah’s woody-floral-green freshness.

Dawna surprised me with orange-almond cookies that were made by Elsa’s Story in no other place in the world but Nahariya – a beautiful beach city which happens to be the nearest to my village in the Western Galilee… She also surprised me with some ideas for our next tea collaboration: a yerbamate-based tea blend to accompany Gaucho (to be released in Spring 2008). The beautiful dried herbs she showed me all resonate deeply with the green yet sweet coumarin qualities of Gaucho… Aside from peaking your curiousity, I will say no more.

The kettle boiled, and Dawna carefully measured the temperature of the water to ensure the delicate sencha leaves that create the base for Tirzah will not get overexposed to heat and release too much bitternesss. Moments later the clear glass teapot was filled with a gentle brew of flowers and leaves. The hops flowers blossomed in the water, floating beautifully like little ballerinas with green organza dresses…

The tea was than strained and a pure, light green liquid was poured into the delicate clear-glass tea cups. While we waited until the tea cooled down a bit in the cups (which brings out the flavours better), we enjoyed smelling the gentle steam emanating from the cups and marveling at the connection between the tea and the perfume that inspired it. Both have a delicate, lemon-woody-floral feel to them. The greenness is spring like and fresh, and delicate and gentle rather than brash and sharp as greens can often come across.

The tea is very pure and delicately smooth on the palate. Tirzah has a unique floral bouquet, interlacing linden blossoms and leaves, hops flowers and the honeyed, fruity-apricotness of osmanthus blossoms. While the lemon peel has a definite presence in the immediate experience of the tea, it is more floral and woody than being remotely similar to a lemonade… And the sencha leaves (two different kind of organic green Japanese sencha tea leaves were used) create a sophisticated, delicately-green, smooth and only ever so slightly tannin backdrop to this tea-tapestry.

Tirzah tea is perfect and pure and should be served with no additional sweeteners that will mask the subtle complexity of its floral notes. Though I might add that the orange and almond cookes served on the side were fantastic, they are by no means necessary for enjoying this beautiful tea.

And not just because I can, not just because it's the week of the Carnival in Brazil (the one I missed out on...) but also because I find this music to beautifully portray the peacefulness of the tea... And if you have Caetano Veloso & Gal Costa's album "Domingo", that would be even a better accompaniment for this tea...



Tirzah perfumed tea is a delicate floral blend based in organic Japanese sencha green tea. Ingredietns: Organic Japanese sencha tea leaf, Wild Linden Blossom Wild Linden Leaf, Organic Lemon Verbena Leaf, Organic Lemon Peel, Wild Osmantus Blossom, Organic Hops Blossoms. All botanicals are guaranteed certified organic or wildcrafted in a pristine environment and tested for chemical residues. Each tin contains 50gr of loose leaf tea. To prepare: bring water to a boil. Wait a few moments before steeping the tea leaves. Steep 1-1/2 teaspoons in 8oz of boiled water, for 1 minute (if you prefer a stronger tea, you may steep it for 1-1/2 minutes, but no more than 2 minutes to prevent the tea from becoming bitter). Tirzah tea is best served unsweetened, and its flavour improves even more when it cools down to room temperature. It is an excellent meditation tea as well as a light rejuvenating tea to be enjoyed throughout the day.
We are now pleased to offer Tirzah for an introductory price of $20 (regular price is $30), when you order it along with Tirzah perfume as part of our Tea Time Gift Set.

Botanical Alchemy Series

Postcard design by Dawna Ehman

Ayala Moriel Parfums & Inner Alchemy Tea Co. Present:

Botanical Alchemy Series I - Fall 2007

NATURAL AROMATIC of PERFUMERY, HERBALISM & TEA CULTURE

Join Tea Master and Folkloric Herbalist Dawna Ehman, and Perfumer Ayala Sender for a series of workshops designed to deepen your understanding and appreciation for the nature of plant essences used in perfumery, herbalism and tea culture.

Don’t miss this unique opportunity to be guided on an experiential journey that combines beautiful visual presentations, hands-on experience, your own working manual of formulas & blending charts as well as chance to appreciate an array of plant based elixirs, teas and perfumes.

The 7-week series is ongoing throughout the months of October to December. Although each weekly class can stand on it’s own and is not reliant on a prerequisite, you are encouraged to participate in the flow of each class moving into the following one, as we build upon our new found knowledge and experience for natural aromatics.

We aim to fulfill the deepest interests of individuals about the fascinating interconnections of aromatics in perfumery, herbalism and tea culture by facilitating this series dedicated to self-directed study and passionate hands-on experience. For more information & to register please email us or call: (778) 863-0806.

You may register for a single class at the price specified, or sign up for the entire series and get an early-bird* discount.
Prices range from $25 to $75 - or $260 for the entire series.**

*If you register prior to September 27th, 2007 single class discount of 20%
**That means that you get one theoretical class for free.

CLASS 1. ORIGINS OF NATURAL AROMATICS

We begin our aromatic journey with the prehistoric origins of incense and follow the evolution of aromatic plants by noting their developments throughout recorded history up to the 21st century - including an outlook on the future of aromatic plant production for use in herbalism, tea culture and perfumery.

When: Thursday October 11, 6:30 p.m. to 8:30 p.m.
How much: $25 (Space limited to 10 students)

Part 1. History of Natural Aromatics in Herbalism, Tea Culture and Perfumery – from Antiquity to Today

Part one follows the historic evolution of aromatic plant use with a focus on incense, perfume, tea and herbalism. We journey back in time to the prehistoric ritual use of incense and then on to the ancient civilizations of Egypt, Greece and the Middle East to explore the developments of perfume. We discover tea in ancient China and take a brief look at the unique usage of aromatic plants in medieval herbal practices.

In this first class we will experience two ancient uses of aromatics:
i.) Clearing Space Ritual - using Egyptian Kyphi incense (one of the most sophisticated perfumes of antiquity – a blend of 16 different aromatics plant materials that was used both as an incense, perfume and as medicine)
ii.) Jasmine Tea Sampling - experience the first aromatized tea

Part 2. The Ecology of Herbs, Tea and Perfume Production Today and for the Future

Part two of this class looks at how the nature of aromatic plant production has evolved to define its current 'ecology'. We address the central challenges and threats to these ancient art forms alongside our current use of teas, herbs, essential oils and natural raw materials. Discussion includes the implications of bio-piracy, capitalization, economics and government regulations, large scale agriculture, globalization, etc.)

Class will close with a guided meditation on our outlook to the future and our intentions for making a positive change in the ecology of aromatics.

CLASS 2. THE LIVING LANGUAGE OF PLANTS

Learn about the powerful yet subtle language of healing & beauty in aromatic plants. In this fascinating class we will discover how plants form impressions within our own psyche and we will learn to appreciate the myriad relationships they have to our emotions and memories. This class also covers safety guidelines for using natural aromatic plants and extractions and offers a unique opportunity to appreciate some of the most precious botanical aromatics available.

When: Thursday October 18 ( 6:30 p.m. to 8:30 p.m.)
How much: $25 (Space limited to 10 students)

Part 1. Energetic Properties of Plants and Aromatics

In this lesson, we dive deep into the realm of plant energies and learn to appreciate the unique correlation between the energetic nature of a plant and what it may reveal through the emotional response of both our nervous system and our memory. We will also observe important factors that influence the energetic properties of aromatic plants (including seasonal shifts, growing methods, harvesting, processing and storing methods).

We will begin our exploration of perfumery and personality and also look at how different forms of aromatic extractions of the same plant reveal varying levels of energetic concentrations and consequent physiological responses. Finally we will explore how to incorporate aromatic plants into our lives as a way to enhance our emotional well being.

Exercise: Tea ceremony as a meditative practice and an opportunity for mindfulness.

Part 2. Determining Quality and Safety

In part two of The Living Language of Plants, you will acquire basic tools, tips and guidelines for assessing raw materials and for using them appropriately and efficiently. Through exercise and demonstration you will learn how to determine quality (i.e.: how do I know if a material is natural or synthetic? how to tell if it’s fresh or stale?). We’ll also discuss ratios and proportions, how to troubleshoot (i.e.: clean your skin of sticky resins and oils, or how to avoid skin irritations) and learn how to use plant aromatics responsibly and respectfully- to ensure your pleasure and safety are not compromised.

Exercise: Assessing qualities of synthetic vs. natural aromatics through demonstration and assessment (e.g.. pure vanilla extract vs. artificial vanilla flavor; pure attar of rose vs. rose fragrance oil).


Alchemy Notebook: Tree of Stars, originally uploaded by Ninth Wave Designs.

CLASS 3. UNVEILING THE MYSTERIES OF AROMATIC EXTRACTIONS

Uncover the many methods used to extract plant essences, and experience precious botanical essences from around the world. We will also explore the mysterious connection between plants and humans, and how plants can assist us to live a full, healthy life and in harmony with our environment.

When: Thursday October 25 ( 6:30 p.m. to 8:30 p.m.)
How much: $25 (space limited to 10 students)

Part 1. Plants and Human Form - The Correlating Healing Relationship

Explore the mysterious connection of 'form and function' between plants and humans, and observe how plants can assist us to live a full, healthy life in harmony with our environment. We’ll learn about he correlation between the three layers of our skin (epidermis/dermis/subcutaneous) and the three organ sections of plants (flower, leaf & stem, root), and how to transform plant matter into healing infusions, macerated oils, tinctures and salves.

Exercises: Comparison between plant structure and the human body; making an infused oil for healing and skin care purposes.

Part 2. The Building Blocks of Natural Perfumery

Uncover the many methods used to extract plant essences, and experience precious botanical essences from around the world. By the end of this lesson, we will understand the different distillation and extraction methods of aromatic plants, and learn the difference between essential oil, absolute, hydrosol, floral wax and concrete. Sampling and demonstration of the essences that result from these processes will be presented so you can truly understand the differences between the various essences and their qualities by using your senses – sight, touch and smell.

Exercises: Learn to recognize top, heart and base notes. Compare the results of five different extractions from the same plant (i.e.: neroli, orange blossom absolute, orange flower water, orange flower water absolute)

CLASS 4. THE ART OF BLENDING

Discover the artistry and science of blending pure aromatic substances when creating unique loose leaf tea blends and natural botanical perfumes. We will also discover the unique interrelatedness of tea and perfume, such as perfuming teas with flowers and using tea notes in modern perfumery. There will be opportunity to sample tea blends, perfumes, assorted plant elixirs.

When: Thursday November 1 ( 6:30 p.m. to 8:30 p.m.)

How much: $25 includes materials (space limited to 10 students).

Part 1. The Art of Blending and Tasting Teas

In this lesson you will learn about the basic principles of tea blending and the different stages of the tea-tasting experience: you will learn how to reveal the aromatic bouquet. We will also discuss and compare the various methods of processing teas (i.e.: the differences between white, green and black teas) and learn about how teas are graded. And last but not least – we’ll demonstrate with samplings the two methods of flavoring tea - aromatizing and perfuming, and learn about the difference between the two.

Exercises: Tea Tasting Techniques and Drawing up your Aromatic Palette in Tea Tasting

Part 2. The Art of Blending and Wearing Perfumes

This lesson will be dedicated to exploring both traditional and modern approaches to blending a perfume. We will discuss the “fragrance pyramid” (i.e.: top, heart and base notes), and reveal the different methods of composing perfume such as the structured “Accord” approach (i.e.: building horizontal and vertical chords), the exploratory or intuitive approach, working from briefs, and more. You will experience first-hand the development and structure of a natural perfume - on your own skin, and as we walk you through the different aspects that went into designing it, both conceptually and structurally.

Exercises: Evaluating building blocks (top, heart and base); perfume demonstration: walking through the process of perfume creation from concept to creation, and pulling apart the notes of a particular perfume on a scent stripes to analyze its structure.

CLASS 5. BASIC FORMULAS FOR HEALING, PLEASURE AND WELLNESS

Learn how to use quality aromatic botanicals (herbs, loose leaf teas, essential oils, absolutes, concretes and floral waxes) in the formulation of teas, tisanes, herbal first-aid preparations, and perfumes – both solid and liquid. This class is entirely “hands on”. All materials needed will be provided.

When: Thursday November 8 ( 6:00 p.m. to 9:00 p.m.)
How much: $75 including materials (space limited to 6 students).

Part 1. Herbs in Formulation

We begin our hands-on workshop of formulations with a brief discussion of common aromatic herbs (including therapeutic flowers, roots and leaves) that can prepared for practical daily usage. We will explore the significance of synergy when formulating herbs for potency, longevity and efficacy. We will learn to appreciate the application of herbs in several unique and creative formulations including dream pillows, healing creams and love elixirs and take a brief look at the formulating practices of some of the world's oldest herbal traditions.

Demonstration: what to include in your herbal first-aid kit
Exercise: methods of blending an herbal tea

Part 2. Perfumes in Formulation

This lesson is dedicated to your first attempt at blending your own natural perfume. From a given aromatic palette, you will select your own favorite notes to make a perfume that will bring you both pleasure and pride. Drawing on the knowledge from the previous class – about the classifications of notes, volatility rate, perfume structure and blending approaches, you will make a perfume that is simple yet elegant and with the guidance of an experienced natural perfumer, is sure to smell good and have a good and lasting power. This will by no means make you a “perfumer”, but it will give you a hands-on idea of what being a perfumer is like, and perhaps even inspire you to further deepen your studies of natural perfumery.

Exercises: Visualization and conception of perfume idea
Planning and blending a solid perfume

CLASS 6. COOKING WITH HERBS, TEAS AND PLANT OILS

"We cook and complain that it's a waste of time, when we should be pouring our love into making that food" (Paulo Coelho, "The Witch of Portobello")

Join us for a fabulous evening of aromatic cooking- using fresh herbs, freshly ground spices, loose leaf teas, and essential oils- in both savory and sweet dishes. Your will be given a collection of recipes to try at home, and receive guidelines for aromatic cooking. As an inspiration, we will be preparing a “Winter Solstice” feast (which we will enjoy together at the end of the class, of course!) including an appetizer, a main course, a dessert and beverages to accompany the meal. We hope that by the end of the class you will feel inspired to use your own aromatic culinary mixtures at home and feel encouraged to express your creativity in the kitchen, using the best quality aromatics you can source.

When: Thursday November 15 (6:00 p.m. to 9:00 p.m.)
How much: $55 including materials (space limited to 6 students).

As we’d like to surprise you, we won’t reveal the exact menu until the class itself. We hope to repeat this workshop throughout the year, and change the recipes according to seasonal and regional availablilty - all so that we can support local farming as much as possible in our cooking & best exemplify what we believe in through our culinary actions.

However, we can say that each cooking workshop, no matter the season, will give some basic guidelines and recipes for:
Preparing from scratch your own ground spice mixtures and pastes (such as curries, garam masalas, etc.).
Using fresh herbs in savory dishes, dips, condiments and pickles.
Preparing your own salad dressings and marinades using essential oils and/or fresh herbs.
Cooking and baking with tea seed oil and other nutritious oils.
Alternatives to dairy and wheat (selected recipes prepared will be vegan or dairy and/or wheat free).
Using exotic spices and/or essential oils in desserts and baked goods.
Concocting specialty teas and beverages – either chilled or warm, according to the seasons.

The workshop is divided to three sections:

Part 1. Savory Dishes and Spice Mixtures

With a focus on preparing savoury appetizers, salads and main courses.

Part 2. Sweet Dishes and Desserts

Learn surprising ways to use freshly ground spices, hydrosols and essential oils when baking pastries and exotic desserts from around the world.

Part 3. Warming and Chilled Drinks

Learn how to concoct your own teas and beverages for entertaining or for accompanying a meal. By using herbs, spices and flower waters, you will learn how to transform an ordinary drink into an unforgettable treat!

CLASS 7. BEAUTIFICATION AND BODY CARE WITH NATURAL AROMATICS

Learn the basis of 'inner wisdom-outer beauty'. We will learn to prepare beautifully fragrant and sensual body products using simple and luxurious botanical elements that are readily available and use the benefits of essential oils and other fragrant materials to add another unique dimension to your daily body care rituals. By the end of the class, you will take home with you at least one body product, plus a handbook with additional recipes that you can safely and simply create at your own home.

When: Thursday November 22 (6:00 p.m. to 9:00 p.m.)
How much: $55 including materials (space limited to 6 students).

Part 1. Body Care Preparations and Recipes

Learn the fun and magic of making your own body care products from readily available ingredients. We will guide you, step by step through a detailed process of body care preparations using the finest natural aromatics for body care.
Class notes and formulas include tea based facial steams, washes and tonic waters; hydrosols for healing and beauty; plant based shampoos; herbal infused oils & butters; perfumed sugar body scrub; aphrodisiac perfume oil.

Part 2. Simple Self-Healing Techniques

In this final hands-on workshop we learn to perform enjoyable and safe self-healing techniques that use aromatic body care products prepared in the earlier part of the class. Discover how the benefit of incorporating such techniques with aromatic elements will nourish your mind, body and soul and encourage a daily personal ritual of pleasurable body care and beautification.

Class notes and formulas include: Cold water rinse in facial care; pre-shampoo scalp massage; self massage in an oil bath; reflexology pressure points of the hands and feet; self-massage techniques for headache and reflexology; temple massage with lavender oil.

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