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SmellyBlog

The Virtues of Bathing


Bath, originally uploaded by lady eighty.

Hot bath water
No place to throw
Insects singing all around
(Onitsura)

The time leading to the holidays can be stressful and strenuous both mentally and physically. Lots of work to get done before the long winter break. Many parties and social functions to attend and/or organize. Even Holiday preparations such as shopping, cooking and baking can take a toll on your health and stress you out if you’re not careful.

Being in the midst of the holiday rush myself, I’ve found that simple little rituals really help to ease out the stress and balance out the overall intensity of these past two months. Giving yourself a little attention, quietly, and being mindful about yourself in the midst of this chaos – even if just for a few minutes – can make all the difference and might save a lot of trouble (i.e.: fatigue, headache, back pain, meltdown or whichever way your system tends to cope with the stress).

Soaking in a hot tub in the evening is a great way to relax and also get your body nice and tired before bedtime. It allows to wash off the worries of the day along with the dirt. In Japan, bathing in the evening is an important ritual that all member of the family take part of. Everyone washes before entering the bath, and all use the same water, which is of course very hot! It is also customary to use whole plants (i.e.: Shoubu, a type of iris) or fruits (yuzu) in the bath depending on the season. These plants are believed to help maintain one’s health.

Traditionally, the Japanese bath tubs are made from wood such as hinoki - a Japanese cypress with a very pleasing aroma. I found these awesome bath salts at Daiso (a Japanese twonie/100 yen store located in the Aberdeen Mall in Richmond, BC), which smell wonderful and surprisingly natural (especially knowing their price). I particularly enjoy bathing in the soft light of candles, especially scented; and my Bois d’Hiver candles make a beautiful compliment to this woody bath soak.


The virtues of bathing go beyond basic hygene practices. The sound of the water flowing into the tub and swishing around is relaxing and calming. In the soft light, you mind can relax and put behind all the day's worries and stress and ready itself for a peaceful slumber. The act of washing and bathing brings awarness to every part of the body and to the body as a whole. Bathing with your partner can also be a shared time of relaxation and intimacy (schedule and bath size permitting...). And of course you could also argue water's many symbolic meanings of a source of vitality, a place where our life began (the womb), and purity.

ArbitRary Candle

Last night the first sample of my perfumed candle arrived. You can imagine my feeling opening the package and discovering in it something that I did not make and that smelled exactly like my perfume ArbitRary... I was ecstatic.

The candle was custom-made for me by the talented artisanal candle-maker Nikki Sherritt of Gabriel’s Aunt. Nikki and I have been working on adding all-natural perfumed candles to my line since the fall. The first candle we worked on was Bois d'Hiver for the winter. The candle is not quite ready and we both felt it was time to create a different candle. I have been fantasizing of an ArbitRary candle ever since I’ve smelled Nikki’s masterfully crafted perfumed candles (and her Summer Vacation in particular convinced me that ArbitRary would be gorgeous in a candle form). The results haven’t failed: the candle has a cold throw that is nearly identical to the perfume. It burns with its lovely, refreshing aroma, filling the room gently with its mélange of basil, lime, lemon verbena, oakmoss and hay.

Each 8oz candle burns for 50-60 hours and retails for $45. They are now available for ordering and will be in stock next week.

Candle Making Workshop & Other Upcoming Workshops

THE ART OF PERFUMED CANDLEMAKING

Join our guest instructor Nikki Sheritt, an artisan candle maker of Seattle-based Gabriel's Aunt, for an afternoon of candle-making. You will learn how to make beautifully fragrant soy candles using essential oils and natural vegetable waxes. You'll be guided step-by-step in the process of blending the essences, moulding and crafting a high-quality, clean-burning candle. By the end of the class, you will take with you a specially scented candle, beautifully packaged and gift wrapped - ready to go under the tree!
Date: Sunday, November 18th, 1:00-3:00pm
How much: $45 including materials

AROMATIC COOKING with FRESH HERBS, SPICES & FLOWER ESSENCES

"We cook and complain that it's a waste of time, when we should be pouring our love into making that food" (Paulo Coelho, "The Witch of Portobello")

We'll learn the principles of preparing your own unique spice-mixtures, and using fresh herbs and floral essences in cooking and baking. We'll be cooking (and eating!) the following exciting dishes:

1. Druze Root & Spice Brew
2. Winter Salad with Fennel & Tarragon
3. Couscous from scratch, with a hearty and fragrant Morrocan Vegetbale Stew
4. Moroccan Mint Tea
5. And for dessert - a very unusual crème brulee which you will only know about once you've signed up for the class and ate it yourself ;)

When: Thursday, November 15th, 6:00-9:00pm
How much: $55 per person, including materials


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