s

SmellyBlog

Love or Hate: Cilantro



Cilantro - do you love it? Or hate it?
There might be a bio-genetic reason for that... 

I know a friend of mine whose mom could not stand the taste of cilantro when she was pregnant with her. Neither does she... 
Personally, I didn't always care for cilantro; but now I find it wonderfully refreshing and interesting in food (cold noodle and mango salad with lime and cilantro is a dreammm...); and love its aldehydic, slightly soapy effect in perfume. 
Please do comment if you are one of the 10% of the population that can't stand it.

Feliz Cinco de Mayo!



Happy 5th of May to those of you celebrating Mexican culture and heritage today!
There are such distinctive aromatics associated with Mexico's vibrant culture, that I've decided to put together a few notes about key ingredients, scents and flavours and combinations that are unique to Mexico.



Cumin - or Cumino in Spanish (Cuminum cyminum) is a seed from a plant from the Umbelliferae or else known as Apiaceae family (related to anise, fennel, carrot - among others) with a unique scent of cuminaldehyde that gives its distinct oily-sweaty personality. It's taste is a little bitter and pungent when unroasted, and nutty and more delicate when roasted, pan-fried or toasted before cooking with it. It's an inseparable part of many Mexican stews such as chilli, re-fried beans, salsa and more. Now, cumin is not exactly unique to Mexican cuisine - but how it is used is: combined with substantial, hearty falvours such as chocolate and vanilla in bean dishes, or sprinkled together with raw onion and freshly chopped peppers, tomatoes and tomatillas - this is a very distinctive way of experiencing this musky seed.

Vanilla (Vanilla planifolia) - isn't it interesting that both vanilla and chocolate originate in Mexico? This magical orchid produces a fruit only if pollinated by a tiny bee that is native to North America. Therefore, at first the plantations in other tropical islands (such as Madagascar, now the largest producer of vanilla) were grown. Vanilla anywhere else but in Mexico requires hand-pollination, which is meticulous, and is one of the main reasons why vanilla is so expensive. Mexican vanilla is different from other crops, having a very rich, full-bodied flavour that is more fruity and smooth than its almost woody Madagascar specimens. And vanilla from Tahiti is a different orchid altogether (Vanilla tahitensis), and also grows in Papua New Guinea - resulting in an even sweeter, more powdery profile (due to the presence of heliotropine). What's unusual about vanilla in Mexican cuisine is that it's used in savoury dishes, (see below), not just sweet ones. It may sound a bit weird at first as we're so used to vanilla being equal to dessert. But it has a very deep flavour, and if blended with the right elements will enhance most flavours, really. Try using it in bean stew or soup, and taste for yourself!

No wonder Cacao (Theobrema cacao) had its own god in the Aztec mythology. It's got such a powerful unique flavour, aroma and texture - at once earthy, buttery, smooth, bitter... The Aztecs made an elixir of cacao cooked with vanilla and spiced with chilli as a ritual energy drink that was used ritually (and mostly by royalty). Cacao adds vigour, passion and depth. In Mexican cuisine, it's added to bean dishes. Inspired by Mexican cuisine, I make a "Chocolate Soup" which is basically a black bean soup with cumin, chilli, vanilla, raw sugar and sun dried tomatos. Sometimes I add a bay leaf or two for extra spice, or a small piece of cinnamon bark. This balancing act between savoury and sweet, salty and bitter was captured perfectly in the wonderfully addictive perfume Anima Dulcis, where cocoa, vanilla, cinnamon,





Lime (Citrus limetta) is an unusual citrus, with both woody accents (from pinene) and milky, almost coconutty notes (from the coumarin). Again, it's that particular type of citrus - as opposed to the usual lemon, that sets off the other flavours and gives them a unique character. I've tasted plenty of cumin before - say, in a beet salad, with plenty of lemon juice; but that lime (and raw onion...) take it to a different world. The New World, perhaps?

And then there's Tequila: I'm certainly not a fan, but there is something to be said about the peculiar clash between salty and citrusy-fresh that's present in Jo Malone's weird Blue Agave & Cacao. Is a bit of an oddball - mingling the illusion of saltiness with a dusting of cocoa, and a full squeeze of lime.

Cilantro is usually what we refer to as coriander leaf (Coriandrum sativum) but in fact is the Spanish word for coriander. It is yet another flavourful Umbelliferae, with many versatile uses in cuisines around the world. The seeds don't seem to be used in Mexican food as much as the leaves - those are chopped up and added to fresh or cooked salsas, and complements the oiliness of avocados in guacamole. It's also goes extremely well with fish, setting off the fishy aspects with more vibrant and fragrant counterpoint. The aroma of cilantro leaf is a little green and at the same time soapy. Some swear by it, others can't get any near it. In perfume it has a rare use though the essential oil has the vibrant green qualities of the fresh leaf and are very appealing from a perfumer's point of view - it's hard to bypass the polarizing reaction and strong culinary association that it tends to elicit. 

Flor de Jamaica is the popular name in Mexico for the flowers of hibiscus commonly called Roselle that is native to West Africa (Hibiscus sabdariffa). Both warm and chilled tisanes are made from it, and are very popular year around. In the winter, they provide protective vitamin C against colds, and in the summertime they are a cooling, tart beverage like lemonade. It also reduces blood pressure. If you want to enjoy hibiscus flowers in a unique way, pay a visit to O5 Tea Bar, where they will serve you candied hibiscus buds to go with your tea; and Terra Breads bakery or cafe for a memorable bite at their tart and vibrantly red hibiscus macaron!



Choisya (Choisya ternata) aka "Aztec Pearl", Mock Orange or Mexican Orange is an evergreen shrub from the rue family, that blooms copiously between April and June.The flowers contain a simple anthranilate which gives it a scent not unlike orange blossom - though also with underscores of vanilla or heliotropine. There was a wonderful candle by Diptyque with a Choisya scent.

Tagetes, aka Aztec Marigold (Tagetes erecta) is called in Mexico "flor de muertos" (Flower of the Dead) and is planted in cemeteries and used in rituals and ceremonies on November 2nd, which is Day of the Dead (Dias de los muertos). Interestingly, it is associated with death in several other cultures such as Honduras. The flower's intensely yellow-orange colour is due to the presence of sulfur in some of its compounds. The sulfur also gives it interesting medicinal qualities against several types of airborne germs, making it particularly effective for various skin infections (dermatitis, acne, rashes and more). In sustainable and traditional agriculture, planting marigolds next to certain plants (for example - tomatoes) will protect them from nematode pests as well as aphids. Marigold flowers also taste delicious in salads, along with tomatoes, lemon, olive oil and green onions. Marigold rarely find its way into perfume composition - at least not as a major player (except for in Liz Zorn's now defunct Chrysalis). There is a hint of it in Obsession, though. It's a peculiar note with opening note of green apples and pheromones, and that fades later into dried hay and herbs scent. It mostly finds use in flavouring to add a natural fruity nuance.

Tuberose is also native to Mexico, and the Aztecs called it Omixochitl (Bone Flower). This relative of the narcissus flower has tuberous bulby roots (the name has no connection to rose, and neither does the scent), and like the Choisya, it also owes much of its unique scent profile to methyl anthranilate, as well as salicylates (which give it a medicinal character) and paracresyl methyl ether which gives it an animalic, almost leathery quality. 

Capsicum is the chemical that gives peppers their heat. And in Mexico there isn't just one type of "hot pepper" - there are myriads of them, from the milder poblano peppers which lose most of their heat in cooking but leave a wonderfully deep pepper flavour behind; jalapenos, and smoked-dried jalapenos (aka chipotle) to the lava-heat of serrano peppers - enough to burn a hole in your tongue! Peppers also have a unique aroma, not as sharp as it's other nightshady sister the tomato, but still recognizable. Paprika Brasil did not do it justice; but I've been always intrigued by how it was presented in l'Artisan Parfumer's Poivre Piquant.


My own interpretation of the rich flavours and textures of Mexico's cuisine seems to only scrap the surface of this rich culture full of intriguing aromatics. In Lime & Cacao limited edition OOAK perfume: Contrasting colours of lime green against deep brown are the centre of this playful fresh gourmand. Inspired by the Mexican way of treating chocolate, Lime & Cacao is more piquant than sweet and balances the richness of South American balsams with zesty lime and mineral and melancholic Blue Cypress from Australia.

I'm now inspired to create something with unusual note combination such as marigold, orange blossom, tuberose, vanilla and hibiscus. Hmm...

Soba, Eggplant & Mango Heaven

This soba noodle salad recipe is an adaptation of Yotam Ottolenghi's recipe from his book "Plenty" (which I highly recommend). I've been obsessed with fruit & herb combinations this summer, and this salad shows that the possibilities are limitless, and being creative leads to much excitement for the taste buds (as well as one's nose).

The author dissects the charm of this dish as "the sweet sharpness of the dressing and the muskiness of mango that makes it so pleasing". I couldn't agree with him more; but I think the true secret here is the contrast between lime zest, which has a slightly coconut-like effect, harmonizing with the almost floral aspect of mango in a way very similar to that of jasmine and lime; and to top it off - basil and cilantro goes amazingly well with both the lime and the mango!

It is also very appealing texture-wise, with the soggy fried eggplants, crunchy onions, slippery noodles and mango, and bits of herbs and spices and heat from the chile. Delicious is not good enough to describe it...

My adaptations or variations on the original recipe are in the method of cooking the eggplant (to reduce the amount of grease involved without compromising taste) as well as substituting sugar and rice vinegar with agave syrup and apple cider vinegar (my personal preferences). I also feel that the recipes always go overboard with some of the ingredients (herbs, vinegars and spices) so mine is toned down quite a bit, including omitting the garlic (which I think is overboard with all that red onion in there) - and I like it best this way - and hope you do too! It's full of flavour and like all the recipes I'm sharing today (see below) to celebrate the end of summer - it's a perfect picnic food and actually can be a meal all on its own! Especially if you add a bit of pan-roasted tofu - see comment below.

To prepare the eggplant:
2 eggplants, diced to about 3/4"
1 Tbs coarse sea salt

Sprinkle with salt and set aside to drain for at least 30 minutes and up to 2 hrs. Pat dry with a towel, or squeeze additional excess moisture over the sink. Fry the drained eggplant pieces in about 3 Tbs or more (no more than 1/4cup) vegetable oil. You can do this in a large saucepan or a wok. Sautee and stir until slightly browned and fully cooked (but the pieces still hold their shape). Set aside to cool off.

For the soba noodles:
Cook 2 bundles of soba noodles (preferably wheat free and yam flour free - I even found a brand that is organic and 100% buckwheat flour!) according to the manufacturer's directions, until they are "al dente". Rinse off with plenty of cool water and leave to drain over a sieve. Once completely drained - coat the noodles with:
2-3 Tbs olive oil
2-3 Tbs soy sauce or tamari


Add the cooled off eggplant, and:
1 ripe yet firm mango (I prefer Ataulfo mango), diced
1 generous handful of cilantro leaves, chopped
1 generous handful of torn basil leaves
1 red shallot, thinly sliced (or 1/2 red onion).

For the dressing:
1 Tbs dark roasted sesame oil
3 Tbs apple cider vinegar
Zest and juice from 1 ripe lime (pick the one that is as more yellow rather than the dark green ones)
1 tsp agave syrup
1 tsp chile flakes (or 1 fresh red chile)
Combine all the ingredients together and leave in the fridge for at least 30 minutes before serving. If serving the next day, add an extra garnish of fresh basil and cilantro for an extra burst of flavour!

Optional:
In a cast-iron pan, roast 1 package of extra firm organic tofu that is cut into 3/4 dice. This is simply done by warming the tofu inside soy sauce or tamari until the tofu is brown and crispy on the outside. Add more sauce during the process to prevent scorching the tofu and the pan prematurely...

Faux Papaya Salad

Papaya inspired salad by Ayala Moriel
Papaya inspired salad, a photo by Ayala Moriel on Flickr.
Fresh and fragrant green papaya are unmatched by anything, really. However, they are not easy to find in Vancouver (when I tried, the middle was ripe and soft, and the outside rather flavourless. It made for a very difficult juliening job!).

So, in lieu of papayas, you may use pale julienned carrots with very satisfying results. My version also is a vegetarian one, as I’m not all that excited about fish sauce and shrimps… Feel free to use them if that’s what you’re after.

4 small leaves of butter lettuce
2 yellow carrots (orange ones will do as well, but they will look less like green papaya), julienned into thin long strips - or 1 small green papaya if you can find it
Handful of bean sprouts (optional)
12 green string beans, cut into halves and then also lengthwise “French” style
2-3 Tbs skinned unsalted roasted Spanish peanuts (Note: If they are salted on their skin you’ll be fine, but if you’re buying them skinned, make sure they are unsalted)
1-2 tsp crushed chile (or 1 fresh red chile, chopped finley)
Handful of fresh cilantro leaves, finely chopped
Handful of fresh basil leaves, torn by hand

For the dressing:
Juice from ½ lime
1 Tsb apple cider vinegar
1 Tbs soy sauce or tamari
2 Tbs neutral vegetable oil (i.e.: almond or grapeseed oil)
1 tsp agave syrup
Sea salt to taste


To assemble the salad, line a shallow bowl with butter lettuce leaves.
Toss together the other vegetables and herbs and seasoning, and add the dressing ingredients (you don’t need to make “vinnigraite” on the side – simply toss all the ingredients together).

Place the salad on the lettuce leaves. Sprinkle with the roasted peanuts, and serve immediately.

Mexican Inspired Cabbage Salad

We're enjoying an Indian Summer in Vancouver, which is most welcome as summer didn't start till August this year!

So I'm taking the opportunity to share with you 3 salad recipes that I've been immensely enjoying all summer long - celebrating the flavourful fresh herbs that mark the season.

This cabbage salad was inspired by two things: the Mexican cuisine that I've been really craving since my last few visits to California. There is really nothing quite like this food when it's an authentic recipe, made from fresh seasonal ingredients. far departure from the boring jarred salsas and bags of chips...

The other important part of the inspiration was the beautiful cone-shaped cabbages I found at the farmers' market. Only one farmer grows them, and they are not only smaller in size (which is more doable for a small family of two, for instance), lighter to carry home, and are so crisp, tender and delicious that they can be easily eaten up within the week (and if not that's ok too, as they keep really well).

We've been mostly eating dinners at the beach all summer, so non-leafy salads, which keep well till dinner time (or even the next day or two, while marinating in flavours) are much preferable over tossed greens (which are also mostly air in volume and are not nearly as filling).
Cone cabbages by Ayala Moriel
Cone cabbages, a photo by Ayala Moriel on Flickr.

I've made this salad with a few variations, but the best of them was when my cilantro plant came to seed and had those fresh green corianders as you can see in the picture.

1 head cone cabbage (or half a larger cabbage), finely shredded by slicing it as thin as you can get with a chef's knife
1 carrot, grated
1 sweet yellow pepper, halved and sliced
10 cherry tomatoes, halved
1/4 sweet white onion, thinly sliced (or use scallions if you prefer)
1-2 green fresh jalapeno, sliced thinly with seeds (the seeds are the part that gives the most heat! So that's your way of controlling the heat level as well).
2 Tbs chopped fresh cilantro leaf (if you have some fresh seeds growing on your plant, feel free to use them as well - simply chop them with the leaves)
1 Tbs fresh peppermint leaves (you could use spearmint, but I like the sharper taste of citrus mint or English mint in this recipe)
1 tsp Korean pepper (this is a hot pepper with the seeds removed; it has a deep, sweet flavour but not nearly as spicy as other chiles; if you can't find it you can use crushed chiles or non at all - this part of the recipe is mostly for the colour anyway).

For the dressing:
Juice from 1 lime
1 Tbs apple cider vinegar
1/2 tsp agave syrup
1-3 Tbs vegetable oil (I use grapeseed oil, but you may also use sunflower seed oil, almond oil or avocado oil for a more intense flavour).
Sea salt to taste

Prepare all the ingredient and add to one large bowl. Dress immediately (you do not need to mix the dressing ingredients separately, by the way) and let the salad marinate in the fridge until serving time - at least 1/2 hour, and up to 2 days. Makes a perfect picnic dish, alongside blanched almonds or roasted hickory smoked ones. Also goes well with vegetarian quesedillas, corn-on-the-cob, or as an additional topping for fish tacos or any other white fish dishes.
  • Page 1 of 2
  • Page 1 of 2
Back to the top