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Wild Asparagus

Wild Asparagus

Wild Asparagus, a photo by Ayala Moriel on Flickr.


Yes - you guessed it!

While rummaging through the wadi in Clil with my family, we spotted many buds and new shoots of wild asparagus. It's hard to believe the these shoots are of the same plant - they are so much more plump than the grown branches; their leaves curled in embriotic-like tenderness that recalls none of the porcupine-like prickliness of the mature spiky leaves. But if you see it in real life, the newborn branches developing in the spring, you can understand the connection and marvel at how precious is this moment in life when it is not only edible, but a real gourmet item

Far thinner than the cultivated variety, the wild asparagus has also a more intense flavour, with some intriguing bitterness emerging towards the end of the season. To prepare it, cut the stems only if they don't fit your steaming basket. Steam for a very short period of time, removing from the steam immediately once they've changed into a vibrant green and are easily snapped into two.

Seasoning, as in most top-notch vegetables, need to remain simple to really make the flavour shine: a sprinkle of coarse sea salt or fleur de sel, and a generous drizzle of pure virgin olive oil. Serve and enjoy immediately on its own, or on top of hot pasta or brown rice with shaved Parmesan cheese.

Wild Asparagus by Ayala Moriel

Wild Asparagus, a photo by Ayala Moriel on Flickr.

Sexy Ginger

Naked Ginger by Ayala Moriel
Naked Ginger, a photo by Ayala Moriel on Flickr.

Ginger (Zingiber officinale) is the rhizome of a tropical plant, related to cardamom (as we mentioned earlier), only that it is the rhizomes, not the fruit or seed that is used – in herbal medicine, aromatherapy, as a culinary spice, and in perfume. Native to Southeast Asia, and cultiaved in tropical countries throughout the world - across Africa, the West Indies, Caribbeans, etc.

In Hawaii, the hoola dancers use the fragrant ginger flowers (or "lilies") in their leis along with plumeria, tuberose and gardenia. In aromatherapy, ginger is considered a nerve tonic, especially effective for nervous exhaustion and fatigue, and - similarly to its used in Chinese medicine and Ayurveda - it is used to aid digestion and to fight colds, flu and other "moist and cold" respiratory and gustatory conditions.

Ginger Dry by Ayala Moriel
Ginger Dry, a photo by Ayala Moriel on Flickr.

The dry roots can be cooked in soups, stews, chai teas and ground for herbal preparations, including some over-the-counter drugs against nausea. In countries where the root cannot be grown - it is mostly the dried rhizomes that were used, as a spice. Throughout North Africa and Arabia, dried and powdered ginger roots found their way to many spice blends such as Hawaij (Yemen), Baharat (Arabia) and Ras el Hanout (Morocco). The Druze in Lebanon, Syria and Israel/Palestine enjoy a warming drink throughout the winter made of dried ginger roots and a hulnejan root, that is believed to protect the body against colds and flu.

However, in European and Western cuisine, the dry roots (usually ground) are more widely used - for practical and historic reason: ginger is not native to those countries, and was introduced to them as a spice, imported from far away tropical countries aboard ships. Therefore - most of these cuisines have used the dried ginger root in spice mixes for breads, bread puddings, cookies, etc. - gingerbread and pumpkin spice being the two most popular and widely recognizable forms of ginger. And only later, as the cuisines of those countries became more versatile and open to the use of spice (with influences from North Africa, India, etc.) - they've also incoporated dried ginger roots in soups, stews and so-called "curry" blends from pre-ground (and usually un-roasted) spices.

The fresh root is better for chai, in my opinion (the dry one having a more musky, peculiar, and somewhat unpleasant after-note), and is used in countless Chinese, East Indian and South East Asian cuisines.

Ginger is good for indigestion, and is wonderful thing to add to bean stews to prevent discomforting gases that are often associated with this excellent-otherwise plant-based source of protein. It's used in countless Indian curries, including Rajam Chawal (beans and rice). Fresh ginger is easily incorporated in any stir-fry and in present in countless Chinese, Korean and Japanese stir-fries, soups, stews and dumplings. And of course - the slices of ginger are pickled in rice vinegar as an acidic accompaniment to sushi and sashimi. Fresh grated ginger - as well as its close relative, the galangal root - are an essential component in Southeast Asian curry pastes along with lemongrass and other citrusy components (kaffir lime leaf and zest, for example) - giving Thai and Malaysian curries their distinct freshness and balanced flavour.

Koeh-146-original

Although for culinary and medicinal use both the dry and the fresh roots are used almost interchangeably, as far as aroma goes – there is quite a big difference between dry and fresh ginger: Fresh ginger oil smells Sharp, peppery, root-like, citrusy-fresh, earthy, woody, dry, a tad floral, grassy. Ginger oil from the dry roots smells rather unpleasant in my opinion - rather sharp, grassy, and even a little oily. However, ginger CO2 from the dry root smells candied, spicy, warm, sweet, overtones with hints of fresh-citrusy, tangy character, resembling closely the sensation when enjoying crystallized or candied stem ginger. Tart, sweet, warm and refreshing are a few of the adjectives that come to mind when experiencing a high quality ginger essence.

As an aphrodisiac, ginger works like most other warming spices – increase circulation and create a warm fuzzy feeling when smelled, inhaled or enjoyed in beverages and delicious foods. Ginger is also one of the main ingredients in pumpkin pie spice - which a famous study found that men found the scent to be most arousing. But most importantly - ginger tones the nervous system and dissolves nervous exhaustion and fatigue, neither is particularly sexy or appealing... In her book "The Fragrant Mind", world renown aromatherapist Valerie Ann Worwood recommends it against sexual anxieties, and recounts the oil's personality as very sexual and confident.

Using ginger in a menu for an aphrodisiac dinner would be a great idea – and also will help ease digestion, so that it does not get in the way of other things later on…It imparts a unique fresh and subtly pungent flavour to masalas, stir fries and curries. The fresh ginger root can be incorporated into beverages - cool or warm. warm ones, such as the classic chai tea or hulnejan I mentioned above, or more innovative concoctions such as Aftelier's Rose Ginger oolong, and my own Zangvil tea. Or cool ones - such as your own aphrodisiac "ginger ale" with fresh ginger juice, some honey or raw sugar and sparkling water and a slice of lemon, or add some ginger juice to a white wine like the Romans did. Ginger juice is quite a revitalizing beverage as long as it's balanced with less pungent fruit or vegetables - try juicing it with carrot, pineapple, orange - or any combination of these four that strikes your fancy!


Ginger Fresh by Ayala Moriel
Ginger Fresh, a photo by Ayala Moriel on Flickr.

And of course - we can't forget about dessert! Besides the usual suspects (pumpkin pie, ginger snaps, candied ginger and ginger-spiked chocolate truffles or bars) - there are also more unusual ones to discover that I would have never dreamed of myself! When I saw Steamed Milk with Ginger on the menu of Sun Sui Wah (one of Vancouver’s finest Dim Sum restaurants), it sounded peculiar – as it sounded more like title of a a hot beverage in a coffee shop. When I finally mustered the courage to order it, I discovered that in fact it’s more like a pudding – and further research into the matter (when looking for a recipe) revealed that it is actually a Ginger Milk Curd - an unusual hot dessert that takes advantage of a chemical reaction between hot milk's proteins and fresh ginger juice, forming it immediately into squiggly, slippery pudding. I strongly urge you to try this at home – it is quite the delicacy, and there are even YouTube tutorials to guide you step by step!

For a sensual aphrodisiac massage with ginger, try this:

1Tbs light (aka unroasted) sesame oil

1 drop ginger essential oil or CO2

2 drops jasmine absolute

3 drops frankincense essential oil

You can may also use this blend to condition and perfume your hair.

For a revitalizing room scent, place in the diffuser one drop of each ginger, jasmine and lemongrass. You may also use this combination for a scented bath, to overcome fatigue - one of the worst mood killers after stress.

And of course - there are some perfumes that were already prepared and ready for you to revel in before you embark on your seductive adventures. Here are a few suggestions for aphrodisiac perfumes with a noticeable ginger note: Bois des Îles (Chanel), Camille (JoAnne Bassett), Classique (Jean Paul Gaultier), Cognac (Aftelier), Eau de Reglisse (Caron), Ginger Ciao (Yosh), Ginger Essence (Origins), L’Herbe Rouge, Lys Méditerranée, Orcas, Réglisse Noire (1000Flowers), Sahar (The Scented Djin), Tilda Swinton Like This (Etat Libre d’Orange), Zangvil.


Black Cardamom & Pomegranates - Savoury Seduction

Babaghanush with Pomegranate & Black Cardamom
Nothing signifies the beginning of fall season more than that of cooked & baked spices filling the kitchen. After all the easy summer cooking (steamed vegetables, mostly), it's time again for making robust curries, soups and baking delicious aromatic cakes.

Black cardamom is a relatively new discovery of mine in the world of spices (you should see my spice rack! Its only rival is my perfumer's organ and my shoe collection). And I've been using it creatively to transform familiar recipes into something exotic and mysterious. Because this is what black cardamom smells like: smoky, spicy, pungent, warm and aromatic. It is similar to green cardamom with its eucalyptus-like camphoreous vapours that rise when pounding it in the mortar and pestle. But it has a personality all of its own - smoky, dark and earthy, not nearly as sweet as green cardamom. Therefore, it is perfect for savoury dishes that need a departure from the mundane.

And that's what I did to my babaghanoush recipe, along with some pomegranate molasses (!), both combined transported it from a familiar dip commonly eaten with flatbread or in sandwiches, into a delicious treat that I think won't shame a great chef in a fancy restaurant. Savour it!

Eggplants are a versatile vegetable that might seem intimidating to most North Americans, but in reality is quite easy to cook with, if you only know how to prepare it so its flavours really shine. The key with eggplants is not let its high water content overwhelm the recipe and take away from its flavour. This is why eggplants are best when roasted to the point of caramelization; or pre-salted to drain excess water before being sauteed, fried or baked. Eggplants are even used in Moroccan confections (I kid you not!). But now I want to share with you a recipe that is a spin on a most familiar and popular dip called babaghanush. Usually, eggplants are roasted on open fire If you have a gas stove, roast the eggplant directly on the gas flame; if not, simply prick with a fork 2 large eggplants and bake or grill in 450-500, rotating periodically, until it is blackened from all sides. Scoop the cooked flesh out with a spoon, and mash with a fork or a potato masher. Add the following:

1-2 Tbs tahini (raw white sesame paste)

Lemon juice from one whole lemon

2 cloves garlic, pressed or grated

2 Tbs pomegranate molasses (dark, almost black syrup from pomegranates - be sure it's one with no sugar additives - you can find these in most Persian or Middle Eastern grocery stores)

1/4 tsp cumin, ground

2 black cardamom pods, peeled and pounded with mortar and pestle

Salt to taste (might not be necessary - depending on the type of tahini you use; many of them already have sufficient amount of salt in them already)

Garnish with olive oil, pine nuts and pomegranate seeds, or with black olives.

Serve as a dip for vegetables, flatbread, or inside sandwiches. Personally, I just eat it with a spoon as is...

My next challenge is creating a dessert for this weekend featuring both pomegranate and black cardamom. I've used black cardamom in my Black Beauty Truffles with much success, and am curious to see how the tangy touch of pomegranate (not to mention their ruby red colours) will enhance a chocolate dessert. Wait and watch...

Blue Plum Cake

Italian Plum Cake Ingredients

Harvest season is fast approaching, bringing forward some of my favourite fruit and the funnest thing to do on less than perfect weather days - baking!

The Italian plum cake recipe I'm about to share with you is a spin-off the apricot almond cake I've been baking at least once (if not twice!) a week ever since apricots decided to ripen. Only in this one is gluten free and warmed up with some spices.

The plums you should use are the Italian plums, aka blue plums or prune plums. These and sugar plums are the only plums you can split open and pit without squeezing their juice out recklessly... These plums always appear dusty when picked up fresh from the tree, and that dust gives their naturally purple skin a surreal blue hue. The dust or powder is, in fact, natural fruit enzymes that assist in digesting them. Therefore, I don't even bother with washing them, but I'll leave that decision up to you.

I've also added some spices, and of course you can feel free to leave them out if you are not into these spices, or come up with your own spice combination you like for these special plums. The almonds this time are unblanched. So grind up some whole or sliced almonds in a coffee grinder for this recipe. It will give the cake a nicer flavour. I find that sliced almonds have a fair amount of bitter almonds among them, which make their flavour even more perfect for the cake (in which case, you may not need any bitter almond extract at all!).

My first time I made it with cinnamon, cloves, allspice and nutmeg, which is the typical Eastern European pairing with prunes as in Povidl (prune plum butter). The 2nd time around I've decided to experiment with black cardamom - my newly found farouvite spice. I'm pleased to announce that the results were phenomenal!

Italian Plum Cake
10 Tbs salted butter, at room temperature
2/3 cups evaporated cane sugar
3 eggs

1 tsp pure vanilla extract (or use vanilla paste if you have - it's amazing!)
1 tsp pure almond extract

1/2 tsp allspice, ground
1 black cardamom, freshly ground in a mortar and pestle

1/4 tsp cloves, ground
1/8 tsp freshly ground pepper
Pinch of nutmeg, grated on a microplane (optional)
2 tsp. baking powder 1 cup buckwheat flour (be sure NOT to use a buckwheat pancake mix!) 1 cup (200gr) ground sliced or whole almonds (with the brown peel)
1/4 cup sour milk
16 prune plums, halved and pitted


- Preheat oven to 350F
- Whip butter and sugar with a blender.
- Add the eggs, vanilla, almond extract and spices.
- Add the baking powder, flour and ground almonds
- Add the sour milk
- Line a springform pan with parchment paper
- Pour the batter and even it out with a rubber spatula (it is a rather solid batter, almost resembling a drop cookie batter)
- Place the halved prune plums, face down, and press slightly onto the batter
- Bake for 30-40 minutes (until a knife inserted in middle of the cake comes out clean)
Best served warm and fresh out of the oven; or wait till the next day - it actually becomes moister the next day! Best to keep in room temperature, so if you don't anticipate eating it within 3 days and you live in a hot climate, by all means refrigerate it and bring to room temperature before serving.

* Equipment you will need for this recipe:
Standup or hand mixer
12" spinrgform pan
baking parchament
rubber spatula
measuring spoons and cups
nutmeg grater
peppermill
mortar and pestle

Apricot Almond Cake

Apricot Almond Cake by Ayala Moriel
Apricot Almond Cake, a photo by Ayala Moriel on Flickr.

Summer is here and the fruit is ripe - and gets overripe before there's time to completely enjoy it... So some has to become this cake, which is one of my favourite cakes ever... It's the second week in a row that I'm making it and we have no trouble finishing it up - and thankful whenever there is a guest over to help us out!

It's super simple to make, and the best part - it smells so beautiful when it bakes - nothing quite like pastries baking when they have loads of almonds, butter and vanilla in them!

10 Tbs. salted butter, room temperature
2/3 Cup sugar
1 tsp. pure vanilla extract or 1 tsp. vanilla paste
¼ tsp. pure almond extract
3 eggs
1 cup unbleached white flour
1 cup almond meal (100gr)
2 tsp. double acting baking powder, or 1 package German Backpulver
1/4 cup sour milk (you may also use buttermilk, but sour milk is better in my opinion)
About a dozen fresh apricots – or enough of them to cover the cake’s surface

Preparation:

•Use an 11 inch springform pan, lined with parchment paper.
•Cream the butter with the sugar, vanilla and almond extracts.
•Beat in eggs, one at a time.
•Sift the flour with the baking powder Beat into the egg mixture. Add the buttermilk and mix well.
•Spread the batter into the baking pan.
•Place the apricots on top, cut side down.
•Bake at 350°F for 30-40 minutes, or until a knife inserted in the middle comes out pretty clean (as long as you don’t insert it through the fruit!)
•Wonderful served warm, but keeps well for a 2-3 days (if it lasts!). If you refrigerate, bring to room temperature before serving.

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